Healthy Ways to Cope with PTSDĀ 

PTSD
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Post-traumatic stress disorder is a mental health condition that a traumatic event can trigger. If you are struggling with PTSD, you are not alone. Many people are suffering from this disorder. People who have been through a war, natural disaster, or sexual assault may be more likely to develop PTSD. But anyone can have PTSD. Luckily, there are many ways to cope with the condition, and it is essential to find healthy coping methods that work for you. In this blog post, we will discuss some of the best ways to cope with PTSD.

Talk to a Psychiatrist

One way to begin managing your PTSD is to talk to a psychiatrist. A psychiatrist can help you understand your symptoms and develop a treatment plan. If you want to find the best in the field, consider visiting the psychiatrist. They are popularly known for their excellent services. But if you do not want to go to a psychiatrist, you can also talk to a counselor or therapist. They will also help you understand your symptoms and develop healthy coping mechanisms.

Join a Support Group

Another way to cope with PTSD is to join a support group. This can provide you with a safe space to share your experiences and connect with others who understand what you are going through. If you are interested in finding a support group, the National Alliance on Mental Illness (NAMI) has a list of support groups in the United States. Some support groups primarily focus on …


How Magic Mushrooms Could Treat Mental Disorders

Magic Mushroom
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Magic mushrooms are great, and Canada has approved them to help treat dying patients with mental health disorders like anxiety, depression, and PTSD. My personal experience in using them has been nothing short of great because they help me be creative in my work, and they provide me with ease during the hard-restless nights. But sadly, Ontario doesn’t have the greatest in-store selection of psilocybes, which is why I always buy online. Let’s check out the health benefits of magic mushrooms:

They Can Treat PTSD

Eddie Ray Routh

Post Traumatic Stress Disorder is a type of mental disorder that developed due to experiencing traumatic events. It can happen to anyone, even those who did not go to war or have been part of one. Typically, people who have PTSD get them from being sexually assaulted, involved in an accident, or being abused. They can ruin a person’s mental health and well-being if left untreated. Eddie Ray Routh, who is infamously known as Chris Kyle’s killer, had PTSD due to his time serving in the military. Doctors have diagnosed him with mental illness and prescribed him anti-schizophrenia medication to cure him, but to no avail.

However, magic mushrooms are different from those medications. They have made groundbreaking discoveries that made scientists believe that they could serve as a viable treatment for PTSD. Like therapy, psilocybin could directly affect the mind and treat it with positive hormones like Serotonin to repress the traumatic memory, thus alleviating it. Research is still being actively conducted to note